CJs Insightful Encounters - intuitivecj@gmail.com
CJs Insightful Encounters - intuitivecj@gmail.com
Breathe and connect with yourself
The benefits of meditation are calmness, clarity, creativity, optimism, decreased stress, higher IQ, you become more open, confident and joyful.
Great for seniors to keep the mind active.
Completed exciting new mindful meditation topics these beach chair meditation are so soothing at the beach like at the oceans and seas the birds and waves are present at the lake. Mindful meditations provide you with the tools to provide calm and clarity. See the on-line meditations.
Just click and watch a wide variety of meditations. View the introductions and meditation first and then go directly to the meditation.
None of this is a secret, views from my perspective.
Now retired, please enjoy my on-line meditations to help you on your journey.
intuitivecj@gmail.com or use the Book Now Button
Review breathing and visualization meditation to clear your Chakras. Root-Safety and Survival, Sacral-Emotions and Creativity, Solar Plexus-Personal Power, Heart-Love, Throat-your Voice, 3rd Eye-Intuition and Crown-your Thoughts.
Clear your mind and go to a place that makes you happy. Surround yourself in light and feel the energy lift your spirits as it flows through you.
Breathing and Visualization Programs
Grounding; Different guided mindful meditations to choose from whether it's anxiety, stress or just wanting to be more in the moment, there is something to suit you.
- Connect with Higher Sources - Angels and Guides
Welcome let's introduce you to the fundamentals of Meditation, Breath and Grounding.
This will help you to understand what Breath and Grounding can provide to you. Introduction to Higher Self and bring your mind body and spirit into alignment.
Just relax and enjoy this meditation.
Find out how being aware of the Chakras within your body can affect you through this Guided Meditation Program. Have Fun!
Your 1st Chakra allowing you to get intouch with how we connect with nature through our feet and spine. Understand your own Stability and Security.
This is the meditation only for the Root Chakra. Make sure you are in a comfortable quiet space as you take in this soothing experience .
This is the 2nd Chakra which is our touchy, feeling chakra. This is where we may be hanging onto emotions and thoughts that no longer serve us. Lets get intouch with joy, love and our sensuality.
This is the meditation only for the Sacral Chakra. Some of the affirmations used to open this chakra are: I am unique, and have healthy human connections that make me thrive, I am creative and intouch with my feelings and emotions.
The Solar Plexus is our 3rd Chakra. This chakra has to do with your personal power and identify. Let being to use the right use of our power, making healthy boundaries and choices. Located in your stomach this is where our person warrior resides.
This is the meditation only for the Solar Plexus Chakra. Fill your tummy with the warmth of the color yellow. Let magic surround you and the sun shine during this meditation.
This is the 4th Chakra connected to LOVE, gratitude, compassion and happiness. Do you have a blockage in your Heart Chakra, let's clear and open your Heart.
This is the meditation only for the Heart Chakra. Fill your heart with the a soft pink or green color. Affirmations we will use I am fully open to giving and receiving love, love is real and kind, I can be love.
This is 5th Chakra it is associated to communication your speech, listening and hearing, self expression and decision making. It helps with the communication of the upper and lower chakras.
Be sure you are in a comfortable quiet setting while listening to this guided Throat Chakra Meditation. Pay attention to your body language and vibrations during this welcoming meditation and how much power we have in our throat.
This is 6th Chakra it is associated to our intuition, insight and purpose for living. This is your connection to higher consciousness.
What does your intuition mean to you? Get intouch with your 3rd Eye Chakra by opening up this chakra as you become clear, dig into your truth and journey in love and light.
The Crown is the 7th Chakra where we think of our thoughts and wisdom. We are all connected and our thoughts and dreams are all apart of the collective. Trust in the universe.
We are divine radiant beings connecting with our Higher Power /Higher Self and the universe. We can heal ourselves and others. Thank you for looking at this Chakra Program. Namaste
Discover how mindful you really are? Once we lead our lives mindfully we experience clarity, great relationships, we learn so much about ourselves and others.
This meditation requires you to open and close your eyes. Either draw a dot on a piece of paper or look at a candle. Great for Goal Setting.
This meditation will assist you to become more attentive to any object, to people, pets or nature.
In this instruction it outlines the benefits of meditation in the light. We attract the light, meditate envisioning yourself sitting in the light. I've incorporated this into all my meditations as it provides peace and calm.
Light Meditation helps by bringing light into your body, mind and soul. This raises your vibration so you experience things with clarity, maturity and enlightenment.
Think about the energies you hold in your body and releasing it. This information comes from the "The Pleiadean WorkbooK' plus my current practices.
Enjoy this energy packed Meditation, material from "The Pleiadean Workbook" This is a longer meditation for you to really soak it in.
This is a condensed Meditation. You get the same results in less time. Enjoy!
This meditation comes from being "in spirit", the book Inspiration by Dr. Wayne W. Dyer. Use some of these affirmations in your personal meditations.
Make sure your in a comfortable quiet location to enjoy this meditation. Think about what inspires you and know you can create anything you envision.
So happy you are taking the time to watch and interact with this video. This video will give you many insights. How positive are you?
Think of what makes you positive, is it someone special, a good meal, a walk in the forest with pets and friends?
Music during your meditation can help or hinder your experience. Listen to the different sounds in this video to see what resonates for you.
Enjoy this meditation with various music and see what works for you.
"None of this is a secret!"
Hi I'm CJ Rodgers, Retired Meditation Coach and Intuitive located in the Georgina, Ontario area.
"He or she who meditates is found." Do you find yourself asking what is my path? I was there with you, but now I have peace of mind, I'm found.
Why I meditate. I'd been searching for the meaning of my life. What is my journey? Am I here to be nurturing, loving, to be sick or miserably? These questions rambled around in my head.
When you set a goal for yourself and work toward it, you begin to understand your challenges. You have decisions to make, always... Ask yourself does this work for me, will this help me achieve my goal or do I need to change my goal because of the challenge in my way? Meditation helps you find the answers that will work for you. My practice is in the light, using various modalities to provide insight for you to continue to encounter your journey in the light.
Giving back to Community is very important to me, a percentage of my earnings were donated to the Indianola Beach Association. Volunteering is hugely apart of my life, I'm on the Indianola Beach Association. I've managed volunteers for years, helping others, it soothes my soul. I spend a great deal of time at the lake, as a child it felt so great to run, play and swim. As an adult there is nothing like the peace of looking out over the lake, the beauty of a sunsets being an all time favorite, total calm and peace.
Certifications
2017-2019 Transformational Arts College, Toronto
- Discovering Total Self Program - Meditation and Chakras
- Esoteric Spiritual Studies
2015 Odyssey Books and Resource Centre, Ajax - How to Meditate; Psychic Development Certificates
2000 Palm and Tarot Card Readings - self taught by reading several esoteric books, working with various guidebooks plus intuitive experiences with family, friends and wonderful clients.
Qualifications
- Daily practice of prayer and meditation that provides great insights on growing, life, love, self, work, learning, healing and rest.
- CJs Insightful Encounters in Georgina established in 2016.
- Clients experiences are positive, as they progress through various programs at their own pace, others like the weekly ever changing guided meditations. They see true changes in themselves, as they meditate freely and effectively.
- I love what I do and it shows, helping you find more joy, peace and clarity about your journey.
- Available on-line meditation.
Feel free to reach out with any inquiries you might have.
Georgina, Ontario, Canada
intuitivecj@gmail.com #cjsinsightfulencounters #intuitivecj #keswick #georgina #meditation #keswickmeditation #jacksonspointmeditation #georginameditation #mindfulness #selfcare #newbusiness #wellness
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